Arielle is certified in Kripalu yoga, a form of guided meditation known as YogaNidra and a freeform conscious dance style called JourneyDance. Arielle uses yoga, meditation, and dance to form community, find her center, and feel empowered. When guiding these practices, Arielle invites others to feel embodied through movement for one to truly celebrate, express, and embrace the fullest expression of his/ her/their authentic self.
Additionally, Arielle has recently received her Master’s in Social Work to assist and implement mindful movement programs integrating yoga and dance for therapeutic purposes across a variety of settings such as hospitals, mental health clinics, recovery programs, and more. She hopes to share with others these forms of movement and meditation, so they too can find and celebrate its benefits!
JourneyDance provides an opportunity for people to embody joy, pleasure, and the power of movement, in an environment where self-love and acceptance are cultivated. There is no right or wrong way to dance, just come and experience the beauty of dancing in community and learn how to truly celebrate, express, and embrace the fullest expression of your authentic self on the dance floor.
